Spinach and ricotta ravioli with sage butter Prep Time: 1-2 hours Cook Time: 10 – 30 mins Serves 4 – 6 “This classic recipe is a great introduction to making your own pasta and was something I learned whilst doing a cookery course with Flavours Holidays in Italy”. Emma For this recipe you will need…
What to make with your box contents w/c 13 November 2023 Be creative and adapt recipes to suit what you have in your fridge and store cupboard. Don’t forget to check out our last few blogs here on box contents use. Lemon, garlic and chilli kale Prep: 15 mins Cook time: 35 mins Serves 2…
Jacket potatoes – the winning easy comfort food What’s better than a delicious stuffed baking potato or sweet potato? So what’s your favourite filling? Share with us on our Facebook page what you love to include. Baked/jacket Potatoes are great value, easy to make and fantastic served alongside a steak dinner or even as an easy lunch with your favourite fillings! Bake your spuds until the skin is…
What to make with your box contents w/c 6 November 2023 Don’t forget to check out our last few blogs here on box contents use. Kale risotto Prep time: 10 mins Cook time: 40 mins Serves 4 You can run this recipe up in half an hour; the only effort required is a bit of…
Sweet Potato Burgers – Eat Healthy For Less Time: 1 hour 30 mins Serves 4 A vegetarian’s dream, this mile-high burger is stuffed with paprika-spiced sweet potato patties, avocado, lettuce, tomatoes. Cost per serving is just £2.34. Nutritional Information (per serving): Calories 667 kcals; Protein 18.3g; Carbohydrate 83.8g; Total Fat 24.8g; Saturated Fat 4.6g; Dietary…
Add a Bit of Caribbean Sunshine To Your Cooking Caribbean cuisine is vibrant and colourful, with lots of punch of flavours… the cuisine is a fusion of African, Creole, Cajun, Amerindian, European, Latin American, Indian/South Asian, Middle Eastern and even Chinese. Many staple foods in the Caribbean and African diet are good for health. From leafy…
Sweet Potato The sweet potato is a large, sweet-tasting, tuberous root that is eaten as a root vegetable. Sweet potatoes come in a few colours the most common being orange – in the US these orange sweet potatoes are known as yams. You can also get sweet potatoes with white, yellow or purple flesh. Cooked…
What to make with your box contents w/c 30 October 2023 Don’t forget to check out our last few blogs here on box contents use. Cabbage soup Prep: 20 mins Cook time: 50 mins Serves 6 Get three of your 5-a-day with a bowl of this healthy, low-fat cabbage soup. It’s delicious on its own or…
Butternut Squash & Mushroom Enchiladas – Eat Healthy for Less Time: 2 hrs 30 mins Serves 6 This recipe is full of flavour with the butternut squash and mushroom fillings, topped with a spicy tomato sauce. You can double the recipe quantities as all the fillings and the sauce is great for freezing. Using corn…
Meet the Team – Kerry Kerry is a key member of our amazing daytime picking team. We find out a bit more about what makes her tick. What energises you at work? Coffee, food and good company. What’s one thing that surprised you about working here? There are so many different fruits and vegetables that…