Rainbow Chard Jump to Recipes Dark, leafy green vegetables are among the most nutrient-dense foods. Although kale is often deemed the king of greens, chard is equally impressive in its wide array of nutritional benefits. Chard is a leafy green belonging to the Chenopodioideae family, which also includes beets and spinach. Grown worldwide, it’s prized for its ability…
What to make with your box contents w/c 13 March Be creative and don’t be afraid to adapt the recipes to suit what you have in your fridge and store cupboard. Recipes based on a medium box. Mushroom curry Total time: 15 mins Serves 4 From Madhur Jaffrey’s 100 Essential Curries, this mushroom dish is…
What to make with your box contents w/c 6 March Be creative and don’t be afraid to adapt the recipes to suit what you have in your fridge and store cupboard. Recipes based on a medium box. Roast parsnip, red onion and orange salad Total time: 1 hour Serves 4-6 A true winter favourite, this…
Mother’s Day! Whether it’s a new Mum celebrating her first Mother’s Day or a Mum whose children are grown and have flown the nest (perhaps even a Grandma) it’s always nice to be appreciated and reminded that you’re doing a great job and you are loved. Mother’s Day falls on the 19th March this year and is a celebration honouring mums,…
World Wildlife Day On the 3rd March, it is World Wildlife Day! This is an international celebration that has been observed by many people, groups, and authorities from all around the world. You can help support World Wildlife Day by taking an interest in this year’s online events and sharing on social media using hashtags…
Do the Little Things for St David’s Day Saint David’s Day (Dydd Gŵyl Dewi) falls on the 1st March. St David was born in the year 500, the grandson of Ceredig ap Cunedda, king of Ceredigion. According to legend, his mother St Non gave birth to him on a Pembrokeshire clifftop during a fierce storm.…
What to make with your box contents w/c 27 February Be creative and don’t be afraid to adapt the recipes to suit what you have in your fridge and store cupboard. Recipes based on a medium box. White cabbage, orange and radish salad Total time: 20 mins Serves 1 A delicious and healthy lunchtime salad…
What to make with your box contents w/c 20 February Be creative and don’t be afraid to adapt the recipes to suit what you have in your fridge and store cupboard. Recipes based on a medium box. Red cabbage vegetable quinoa stew Total time: 55 mins Serves 10 A hearty delicious bowl of goodness. This…
Recipe of the week – red cabbage vegetable quinoa stew Prep time: 15 mins Cook time: 40 mins Serves 5 A hearty delicious bowl of goodness. This red cabbage vegetable quinoa stew is sure to be a new family favorite! Instead of dry quinoa I used a mix of wild rice and quinoa in a…
This half term, cook, bake, explore and create So with half term here, we thought we would compile some ideas to help get you prepared and keep you and your family busy over the half term. Please share with us what you do on our Facebook page and offer ideas for others too. Cook… Cooking…