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A Taste of Home – how cooking is helping survivors recover from modern-day slavery

Leanne Hubbard -Director of Fundraising and Engagement at The Medaille Trust A Taste of Home – how cooking is helping survivors recover from modern-day slavery It’s always really wonderful to hear from our customers and, wherever possible, do a little good.  Emma caught up with one of our regular 5aday box customers Leanne Hubbard. Leanne…

Terrific Traybakes

Terrific Traybakes Traybakes are such a timesaver, just throw everything in a tray and let it cook, no stress at all!  It’s also the perfect midweek family meal option and saves on washing up and time spent in the kitchen so you have more time to relax! Here are our top 3 favourites: Salmon Traybake…

The Truth About Carbs

The Truth About Carbs Louise Seddon is an experienced nutritionist helping women to heal and rebalance their hormones the holistic way. Louise is passionate about women’s health. With experience helping ladies with complex hormonal issues, from polycystic ovaries to the menopause. She has a degree in dietetics from The University of Plymouth and has worked…

Fish & Vegetable Coconut Curry

Fish & Vegetable Coconut Curry 10 Minute recipe Serves 4 people Suitable for Vegetarians This tasty, flavoursome aromatic curry is perfect for the cooling autumnal evenings and sure to be a hit with even the fussiest eater.  If you don’t like fish or seafood you can just make it with vegetables (any are fine). Ingredients…