Green Watercress

Wonderful Watercress

Wonderful Watercress Watercress is an ancient green that may have been a staple in the diet of Roman soldiers. It is also a member of the cruciferous family, alongside kale, broccoli, arugula and Brussel sprouts. Watercress is available all year. Its newfound popularity is partly due now to a growing awareness of its dense nutritional…

Wooden Crates

Wooden Crates Reuse, repurpose, recycle This wooden crate has already had a busy life and it’s not finished yet. We have started to use wooden crates more for our 5adaybox customers to cut down on cardboard and plastic waste and reuse the boxes which produce is delivered to us in. When you’ve unpacked your fruit…

Leeks

Leeks Leeks, with their subtle sweetness and delicate flavour, are a quintessential ingredient in British cuisine. Often overshadowed by their allium relatives, onions and garlic, leeks bring a unique charm to a variety of dishes. Let’s embark on a delightful journey to explore the wonders of leeks and discover some delicious recipes that showcase this…

Kale

Kale

Kale Kale is a dark, leafy green you can eat raw or cooked. This superfood has been on dinner plates since Roman times and has long been common across much of Europe. The vegetable hails from the cabbage family, which also includes broccoli, cauliflower, and collards. Kale can be curly or flat or even have…

Ultimate Sticky Toffee Pudding

Ultimate Sticky Toffee Pudding Total Time: 1 hour 25 mins Makes 7 little pudding Puddings don’t get any better than this! Ingredients For the pudding: 225g whole medjool dates 175ml boiling water 1 tsp vanilla extract 175g self-raising flour plus extra for greasing 1 tsp bicarbonate of soda 2 eggs 85g butter softened, plus extra…

rhubarb and ginger cake

Rhubarb

Rhubarb Rhubarb – delicious in pies, puddings and other tart desserts, rhubarb is also an excellent addition to preserves, sauces and jams and works really well with pork too. It’s low in cholesterol and sodium, keeps the body cleansed and offers a  good source of dietary fibre, vitamins C and K, calcium, potassium and more.…