Aubergine & Tofu Stir Fry – Eat Healthy for Less Time: 30 mins Serves 4 This aubergine & tofu stir fry is a quick and easy vegan meal, taking just 30 minutes to put together. This recipe is packed full of flavour and a bit of a kick. If you want to tone down the…
Chinese Leaf What is Chinese Leaf – is it a cabbage or a lettuce? Chinese Leaf is a type of brassica. Its botanical name is Brassica Rapa – Pekinensis group. It’s also known as Chinese, napa, or celery cabbage, or wombok. It is not a cabbage, which is part of the Brassica Oleracea family. Chinese…
Jerk style chicken skewers – Eat Healthy For Less Time: 30 mins Serves 4 These spicy skewers are quick to prepare and cook. They’re a great way to brighten up any barbecue – but can easily be made under the grill too! 1 serving: 186 calories, 5.1g fat, 10.8g carbohydrate, 21.4g protein. Ingredients Chicken skewers…
What to make with your box contents w/c 4 March Be creative and adapt recipes to suit what you have in your fridge and store cupboard. Don’t forget to check out our last few blogs here on box contents use. Recipes are based on the contents of a medium seasonal box. Aubergine parmiagiana Cook time:…
Mad about Mooli What is a mooli? Mooli or daikon radish is a distant cousin to the common red radish. Known as a cruciferous vegetable related to broccoli, kale and cabbage. Appearing as a big root (the Japanese translation of daikon is big root), the flavour of the daikon isn’t as strong and peppery as…
Vegetarian Enchiladas – Eat Healthy For Less Time: 40 mins Serves 4 Pack flavour into your meal with these easy vegetarian enchiladas that are filled with nutritious ingredients. This comforting, cheesy dish is the perfect crowd-pleasing family dinner! Winner, winner, enchiladas for dinner! Nutritional Information (per serving): Calories 430kcals; Protein 23g; Carbohydrate 60g; Total Fat…
What to make with your box contents w/c 26 February Be creative and adapt recipes to suit what you have in your fridge and store cupboard. Don’t forget to check out our last few blogs here on box contents use. Ramiro pepper, mushroom and leek lasagne Total time: 1 hour Serves 6 -8 A delicious…
Stuffed Portabello Mushrooms Time: 45 mins Serves 2 Serve these easy stuffed mushrooms with melted cheese, bacon lardons and breadcrumbs alongside a simple salad and crusty bread for a quick, fuss-free dinner Ingredients 4-6 medium-large portobello mushrooms 125g unsmoked bacon lardons 1 shallot, finely chopped 1 garlic clove, finely chopped 4 tbsp dried breadcrumbs…
Lighter Veg Lasagne – Eat Healthy for Less Time: 30 mins – 1 hour Serves 4-6 A vegetarian family lasagne that’s ready in just 45 minutes. Cottage cheese makes it a healthier option, plus you don’t need to make the traditional cheese sauce. Serve with a green salad or sweetcorn for even more of your…
Pet Friendly Fruit and Veg We are huge animal lovers here at Heritage, we have dogs, cats, parrots (Sally pictured with her fruit kebab!) and lots more. You can often find someone’s pet in the office or goats, dogs, peacocks, guinea fowl and chickens wandering around outside on the farm! We all know how important…