What’s in season in the UK At this time of year you may think that there are lots of available crops to harvest – however, this is sadly not the case. Did you know that between January and May (with April being the leanest month) there is only a small variety of fresh produce available…
Veganuary It is now widely accepted that a plant-based diet offers numerous benefits compared with a diet centred on animal products. Vegan and vegetarian diets have the potential to prevent most modern lifestyle diseases, which is why an increasing number of doctors and health institutions promote plant-based nutrition. You can get all the nutrients you need from…
Mushroom jacket potatoes – Eat Healthy For Less Time: 1 hour 25 mins Serves 2 Take just a few ingredients and rustle up these tasty mushroom jacket potatoes. They’re healthy, low-calorie, gluten-free and ideal for a filling lunch or supper 383 calories per serving Source: BBC Good Food Ingredients 2 large potatoes 2 tsp sunflower…
Roasted carrot, spelt, fennel and blood orange salad Prep Time: 35 mins | Cook: 25 mins Serves: 6 A healthy grain salad, perfect served with sliced roast chicken, or crumbled feta or goat’s cheese for lunch or a light dinner Ingredients 400g spelt 1 vegetable stock cube 4 tbsp extra virgin olive oil 400g carrots, scrubbed and cut into…
Get Happy and Healthy with Heritage in 2025 Many of us in 2025 will be making new year’s resolutions around improving our diet along with keeping fit and healthy, both in body and mind, it’s more important than ever. Here at the Heritage Fine Food Company, we are passionate about encouraging all ages to eat…
Leftover Pie Time: 30 mins – 1 hrs Serves 8 Use up all your Christmas dinner leftovers with this delicious pie – leftover turkey (or chicken), parsnips and sprouts topped with sliced roast potatoes. Let us know if you have a go at this dish and tag us in a picture on Facebook and Instagram. Nutritional…
Bring in the New Year with Delicious Canapés and Festive Cocktails! Whether you’re celebrating with friends, family, or enjoying a quieter night in, there’s always a reason to welcome the New Year with good food and great drinks. We’ve put together a collection of mouth-watering canapé recipes – perfect for sharing or savouring over a…
Perfect Parsnips Parsnips are a root vegetable that are a member of the parsley family. They can be eaten raw but are often roasted, boiled, fried, or steamed. Parsnips have a thin, tan peel that is typically removed before use, revealing white flesh underneath. Along with vitamin C, parsnips are rich in potassium, one serving…
Easy chicken saag – Eat Healthy For Less Time: 30 mins Serves 4 This comforting chicken curry only needs a handful of ingredients to become something delicious! Serve with small portions of rice, naan bread or roti. 211 calories per serving Source: BBC Good Food Ingredients 1½ tbsp sunflower or vegetable oil 1 large onion,…
What to make with your box contents w/c 16th and 23rd December Be creative and adapt recipes to suit what you have in your fridge and store cupboard. Don’t forget to check out our last few blogs here on box contents use. Crispy Potato Leek Kugel Prep time: 20 mins Cooks: 60 – 75 mins…