What to make with your box contents w/c 7 October Be creative and don’t be afraid to adapt the recipes to suit what you have in your fridge and store cupboard. These recipes are based on a medium seasonal box. Kabocha squash curry Total time: 30 mins Serves 4 This sweet and creamy curried kabocha…
Boost Your Immune System This October: Top Fruits and Vegetables to Keep You Healthy As we head further into autumn, supporting our immune systems is essential for fending off seasonal colds and flu. Thankfully, many fruits and vegetables available in October can naturally boost your defences. Explore some of the top produce and some recipe…
Eat healthy for less – Leek and potato soup Time: 1 hour Serves 4 This classic potato and leek soup is super simple to make and ready in just half an hour. It’s perfect for a comforting lunch, served with plenty of crusty bread . 167 kcal per serving Ingredients Butter Olive oil 600g leeks, trimmed and…
Kale Kale is a dark, leafy green you can eat raw or cooked. This superfood has been on dinner plates since Roman times and has long been common across much of Europe. The vegetable hails from the cabbage family, which also includes broccoli, cauliflower, and collards. Kale can be curly or flat or even have…
World Vegetarian Day October 1st is World Vegetarian Day, a day to recognise that more people are leaving meat behind and leaning into a more plant-based approach. World Vegetarian Day was founded in 1977 by the North American Vegetarian Society (NAVS) and was endorsed by the International Vegetarian Union in 1978. We’ve included some tasty…
Celebrate apple month October is national apple month. To join the celebration we’ve put together some of our favourite apple recipes. Share yours too on our facebook page. Flat Apple and Vanilla Tart Prep time: 10 mins Cook time: 20 mins Serves 6-8 A gorgeous looking tart that is fantastic for any occasion – from morning tea to decadent…
What to make with your box contents w/c 30 September Be creative and don’t be afraid to adapt the recipes to suit what you have in your fridge and store cupboard. Warm sweet potato and swiss chard hash Total time: 35 mins Serves 4 This healthy, cosy, and flavourful Warm Sweet Potato and Swiss Chard…
Chef’s seasonal update late September The recent heavy rainfall across the UK, with some areas receiving a month’s worth of rain in just 48 hours, is affecting certain crops. Many farmers are finding it difficult to get into the fields to harvest, particularly impacting brassicas. This could result in further price increases and limited…
Red Lentil, Chickpea and Chilli Soup – Eat Healthy For Less Time: 35 mins Serves 4 Autumn is here, and the chilly days make it a perfect time to cosy up with a nice warming soup. This vegetarian soup recipe uses chilli flakes for a bit of heat and immense flavour. Enjoy this soup for…
What to make with your box contents w/c 23 September 2024 Don’t forget to check out our last few blogs here on box contents use. Gingered roast Crown Prince squash soup Prep: 15 mins Cook time: 45 mins Serves 4 The Crown Prince squash has to be one of the most special looking squash available…