Gaucamole

Guacamole Time: 10 mins Serves 8 This is the best version of this classic guacamole dip. The ingredients are kept to a minimum, so it’s as fresh-tasting as possible. 1 serving: 103 calories, 10g fat, 2g carbohydrate, 1g protein. Ingredients 1 large ripe tomato 3 avocados, very ripe but not bruised juice 1 large lime…

Decadent Desserts

Time to enjoy a decadent dessert Whoever came up with eat an extra dessert day was a genius! Think warm puddings that can be served with custard, cream or ice cream or using spices like cinnamon and nutmeg.  Let us know what your favourite dessert is on Facebook. Don’t forget to check out our Pinterest…

Rainbow Chard

Rainbow Chard Jump to Recipes Dark, leafy green vegetables are among the most nutrient-dense foods. Although kale is often deemed the king of greens, chard is equally impressive in its wide array of nutritional benefits.  Chard is a leafy green belonging to the Chenopodioideae family, which also includes beets and spinach.   Grown worldwide, it’s prized for its ability…

Boost your menu with seasonal and local UK ingredients

Boost your menu with seasonal and local UK ingredients In today’s competitive culinary landscape, diners are becoming more discerning and environmentally conscious. They not only care about the taste of their food but also where it comes from and how it’s grown. For chefs, this presents an opportunity to promote your restaurant and dishes by…