Autumn Flavour Pairing Guide

This may sound outlandish, but beetroot’s earthy, slightly sweet flavour pairs surprisingly well with rich, dark chocolate. This combination can be used in both savoury and sweet dishes to create something truly unique. Why It Works Beetroot’s natural sweetness intensifies the richness of chocolate, while its earthiness adds depth to desserts. When used in baking,…

Gaucamole

Guacamole Time: 10 mins Serves 8 This is the best version of this classic guacamole dip. The ingredients are kept to a minimum, so it’s as fresh-tasting as possible. 1 serving: 103 calories, 10g fat, 2g carbohydrate, 1g protein. Ingredients 1 large ripe tomato 3 avocados, very ripe but not bruised juice 1 large lime…

Rainbow Chard

Rainbow Chard Jump to Recipes Dark, leafy green vegetables are among the most nutrient-dense foods. Although kale is often deemed the king of greens, chard is equally impressive in its wide array of nutritional benefits.  Chard is a leafy green belonging to the Chenopodioideae family, which also includes beets and spinach.   Grown worldwide, it’s prized for its ability…