Blueberries Fresh blueberries are a popular treat, they have a sweet flavour and they are succulent and nutritious (and classed as a superfood). Obviously, they are delicious on their own as a healthy snack or with other fruit and yoghurt but there are some scrumptious cakes and puddings worth indulging in too which have blueberries…
Booooootiful Bromham Beetroot Beet is a natural “superfood” that offers powerful health and nutritional benefits. It is also a wonderfully versatile vegetable which is often overlooked. Here at Heritage, we love a good beetroot recipe – you may have seen Emma’s video on beetroot risotto which was delicious. A bit of a beetroot celebration… Beetroot…
What to make with your box contents w/c 19 June Be creative and adapt recipes to suit what you have in your fridge and store cupboard. Kale smoothie Prep time: 5 mins Serves 2 Give yourself a dose of vitamin C in the morning with this vegan green smoothie. Along with kale and avocado, there’s a hit of…
Fabulous Fennel Fennel is a Mediterranean vegetable that is now popular all over the world. It has a pale bulb and long green stalks and can grow almost anywhere. All parts of the fennel plant, including the bulb, stalk, leaves, and seeds, are edible. Play around with this delicate but versatile aniseed-flavoured bulb. Low in…
National Cream Tea Day – 30 June A much loved British tradition, cream tea has been enjoyed by the nation since 1662. The cream tea tradition flourished in the Westcountry following the tourism boom in the 1850s, brought on by the opening of the railway. Visitors bustled south looking to relax and indulge, and hotels,…
English Wine Week – 17th – 25th June Jump to Recipe English wine week aims to help provide opportunities to inspire more people to get to know our wonderful English wines better and encourage them to buy. We currently sell English wines from our local vineyard down the road at a’Beckett’s vineyard. You can read…
Cracking Carrots Carrots are a root vegetable that comes in many colours and shapes. Orange carrots were first developed in Central Europe around the 15th or 16th century. Other colours include purple, yellow, red and white and they all slightly vary in taste and can add a brilliant pop of colour to any dish. Purple…
World Gin Day – 10 June 2022 World Gin Day it’s a day for everyone and anyone (over the legal drinking age of course…!) to celebrate and enjoy gin! Whether you’re already a fan of the juniper spirit or looking for an intro, World Gin Day is the perfect opportunity to get involved. To celebrate…
What to make with your box contents w/c 12 June Be creative and adapt recipes to suit what you have in your fridge and store cupboard. Recipes are based on a medium seasonal box. With the weather forecast meant to be really warm we’ve focussed a lot on salads this week. Broccoli, feta and tomato…
Pineapples Jump to Recipes Today is International Pineapple Day ! 🍍 Pineapples are 86% water, meaning 100g of pineapple is only 50kcals, making it a healthy snack option. Pineapples are also rich in manganese and vitamin C. Fun Pineapple Facts Pineapples can reduce inflammation and prevent the development of blood clots. Pineapples were such a…