Celery – the flavour enhancer

Celery – the flavour enhancer This week in some of our boxes we’ve included some celery. Celery is an incredible flavour enhancer when its used in hot dishes once sweated until soft, its peppery taste can add a real savoury depth.. Whether you’re looking to use up a bunch or just want to eat more…

World egg day

World Egg Day The egg is a brilliantly versatile protein powerhouse, containing 13 different essential nutrients in one tasty, affordable package. Its all-round goodness delivers a vast variety of benefits to people at every age and stage of life, all around the world. Improving brain function, supporting physical strength, aiding child growth – the egg…

Roasted Pumpkin Pasta

Roasted Pumpkin Pasta Time: 40 mins Serves 4 Bursting with fresh flavours, pumpkin and pesto pairs beautifully with al dente pasta for a tasty boost. Let us know if you have a go at this dish and tag us in a picture on Facebook and Instagram. Calories 537kcals Ingredients 700g butternut squash or pumpkin, seeded,…

Cooler weather salads

Cool Weather Salads You don’t always want to be eating stews in the autumn and winter, sometimes a seasonal salad hits the spot. Try some of these tasty, healthy suggestions and tuck in.  These warm and cold dishes include ingredients such as beetroot, pear, oranges, fennel, pomegranate, feta and more.  Fennel and Pomegranate Salad Time:…

International Beer and Pizza Day

International Beer and Pizza Day – 9th October Celebrated each year on October 9th, International Beer and Pizza Day pays homage to one of the most iconic food and drink combinations on the planet Earth. Both beer and pizza come in a countless number of varieties and both are enjoyed by many different cultures all…