What to make with your box contents w/c 19 February Be creative and adapt recipes to suit what you have in your fridge and store cupboard. Don’t forget to check out our last few blogs here on box contents use. Sicilian caponata Prep: 20 mins Cook time: 20 mins Serves 6 Aside from the aubergine…
Vegan Shepherd’s Pie – Eat Healthy for Less Time: 2 hrs Serves 8 A warming vegan supper with porcini mushrooms, leeks, carrots, and butternut squash, topped with crispy potatoes. It’s low calorie, low fat, and perfect for when the nights draw in. Let us know if you have a go at this dish and tag…
National Soup Month January is National Soup Month. Nothing drives away those chilly winter blues like a hot bowl of your favorite soup. It’s the perfect lunchtime or evening meal treat and is great for making a big pot and freezing for a quick fix meal when you can’t be bothered to cook. We’ve included a…
Minestrone Soup – Eat Healthy For Less Time: 50 mins Serves 6 £0.84 per serving This Minestrone Soup is low in calories and low in cost, and will be a winner for a light family meal or enjoy for lunches during the week. Nutritional Information (per serving): Calories 311; Protein 24g; Carbohydrate 75g; Total Fat…
Veganuary It is now widely accepted that a plant-based diet offers numerous benefits compared with a diet centred on animal products. Vegan and vegetarian diets have the potential to prevent most modern lifestyle diseases, which is why an increasing number of doctors and health institutions promote plant-based nutrition. VOTE FOR VEGGIES THIS JANUARY and why not order…
What to make with your box contents w/c 11 December 2023 Be creative and adapt recipes to suit what you have in your fridge and store cupboard. Don’t forget to check out our last few blogs here on box contents use. Sweet potato mash Prep time: 5 mins Cooks: 12 mins Serves 2 This delicious…
What to make with your box contents w/c 20 November 2023 Be creative and adapt recipes to suit what you have in your fridge and store cupboard. Don’t forget to check out our last few blogs here on box contents use. Kabocha squash gnocchi Prep time: 20 mins Cook time: 50 mins Serves 6 A…
What to make with your box contents w/c 6 November 2023 Don’t forget to check out our last few blogs here on box contents use. Kale risotto Prep time: 10 mins Cook time: 40 mins Serves 4 You can run this recipe up in half an hour; the only effort required is a bit of…
What to make with your box contents w/c 30 October 2023 Don’t forget to check out our last few blogs here on box contents use. Cabbage soup Prep: 20 mins Cook time: 50 mins Serves 6 Get three of your 5-a-day with a bowl of this healthy, low-fat cabbage soup. It’s delicious on its own or…
World Pasta Day – 25 October 2023 Pasta is one of the world’s most favourite foods! Spaghetti, lasagna, rotini, tortellini – there are over 600 known pasta shapes. It’s delicious, it’s nutritious, it’s versatile. It can be enjoyed as a main course, or as a side dish. Top it with your favourite sauces and enjoy.…