Hasselback courgettes with feta and lemon Time: 45 mins Serves 2 Our tried and tested recipe is delicious, use your courgettes in this week’s box to give this recipe a try. Ingredients 2 large courgettes (yellow or green are fine) Olive oil 100g feta 4 large basil leaves Handful parsley Lemon Course black pepper Method…
What to make with your box contents w/c 24 April Be creative and adapt recipes to suit what you have in your fridge and store cupboard. Don’t forget to check out our last few blogs here on box contents use. Recipes are based on the contents of a medium seasonal box. Aubergine and goat’s cheese…
Aubergine & Courgette Parmesan Bake Time: 1 hr Serves 2 A healthy version of a classic Italian bake. Ingredients 1 large aubergine, cut into 1 cm discs 1 yellow courgette, cut into 0.5 cm strips 1 tbsp olive oil 1 medium onion, finely chopped 1/2 pepper, finely chopped 2 garlic cloves, crushed 1 tsp dried…
What to make with your box contents w/c 17 April Be creative and don’t be afraid to adapt the recipes to suit what you have in your fridge and store cupboard. Recipes based on a medium box. With the weather looking sunny and warm this week we’ve thrown in some salads for you to enjoy.…
Potato & Courgette Frittata Time: 1 hr 20 mins Serves 4 An easy frittata recipe using delicious courgette, potatoes, red onion, and bell pepper round out the flavour, and parmesan cheese tops it off. It’s a perfect lighter option for dinner. Let us know if you have a go at this dish and tag us in picture…
Sweet Potato & Chorizo Hash Time: 30 mins Serves 4 Sweet potatoes are super filling an a fantastic source of vitamin A. Unlike white potatoes, sweet potatoes are included as one of your five a day. This dish has eggs as a great source of protein and chorizo for some added smoky flavour. Let us…
Emma’s Easy Peasy Panna Cotta Prep time: 15 mins Setting time: 2 hrs Serves 4 This dessert is perfect for when you want to pull out all the stops and wow your family/guests. Great served on a pudding platter on a long plate with some homemade biscuits and a fruity sauce (or serve with a…
Super Spring Onions Spring onions are part of the allium family (also known as scallions or green onions) which includes chives, garlics, onions and leeks. They have a mellower flavour and are often only used as a garnish. Spring onions are a great source of vitamin C, which helps to keep our immune system working…
What’s the scoop with Samphire? Samphire has become a trendy veggie offered in top fine dining restaurants. This native plant is really tasty and is a perfect accompaniment with fish but also works really well without fish. Samphire (or glasswort, as it’s also known) isn’t really a seaweed but it does grow in the tidal…