Mushroom Bolognese

Mushroom Bolognese – Eat Healthy For Less Time: 1 hr 15 mins Serves 6 Make your bolognese meat-free with a rich ragu of chestnut mushrooms and plenty of vegetables for a low-fat meal. Nutritional Information (per serving): Calories 363 kcals; Protein 14.1g; Carbohydrates 59.9g; Total Fat 5.6g; Saturated Fat 0.8g; Dietary Fibre 8.5g; Salt 0.5g.…

Fried Mooli Balls

Fried Mooli Balls Prep time: 10 mins Cook time: 20 mins Serves 4 These mooli balls are great as a starter served with hot chilli or sriracha sauce. You can also serve these with soy sauce as a main with steamed rice or adding them to a vegetable soup. You can add minced pork or…

Chinese Leaf

Chinese Leaf What is Chinese Leaf – is it a cabbage or a lettuce? Chinese Leaf is a type of brassica. Its botanical name is Brassica Rapa – Pekinensis group. It’s also known as Chinese, napa, or celery cabbage, or wombok. It is not a cabbage, which is part of the Brassica Oleracea family. Chinese…

British Pie Week

British Pie Week Who doesn’t love a delicious pie? It’s all about eating heart-warming comfort food as well as making the most of in-season ingredients.  When it comes to hearty midweek meals to come home to, family get-togethers over the weekend or satisfying suppers to warm you up, the lure of a steaming hot homemade…

Image by Emma of Mooli

Mad about Mooli

Mad about Mooli What is a mooli? Mooli or daikon radish is a distant cousin to the common red radish. Known as a cruciferous vegetable related to broccoli, kale and cabbage. Appearing as a big root (the Japanese translation of daikon is big root), the flavour of the daikon isn’t as strong and peppery as…