The Perfect Pear

The Perfect Pear Pears hold their form and have such a distinctive texture and work so beautifully in so many dishes.   Pears often get out-shined by apples which is not very fair as they are so versatile and perfect to cook with.  Here’s some recipe inspiration to get you started (or check out our Pinterest board) and check out Emma’s video…

Green Smoothie with kiwi apple cucumber spinach

Sensational Smoothies

Sensational Smoothies Perfect for a blast of vitamins and some of your 5aday, smoothies are not only a great way to boost your immune system but also a great breakfast filler.   Smoothies are high in protein and fibre and may even aid weight loss by keeping you full.  They can also be fantastic if you have digestive problems or IBS, the good…