Watermelon-Sorbet

Wonderful Watermelons

Wonderful Watermelons In the box this week we included a free watermelon. They are delicious, juicy, refreshing watermelons and are not just for the Summer months! Sweet and juicy, watermelon can do more than just refresh you. This versatile fruit will help you get a dose of vitamin A, B1, B5, B6 and C as…

Chinese Leaf

Chinese Leaf What is Chinese Leaf – is it a cabbage or a lettuce? Chinese Leaf is a type of brassica. Its botanical name is Brassica Rapa – Pekinensis group. It’s also known as Chinese, napa, or celery cabbage, or wombok. It is not a cabbage, which is part of the Brassica Oleracea family. Chinese…

Spinach rotolo

Super Spinach

Super Spinach Spinach is a superfood and is incredibly good for you. It is loaded with tons of nutrients in a low-calorie package. Dark, leafy greens like spinach are important for skin, hair, and bone health. Thought to have originated in ancient Persia, Arab traders carried spinach into India and then later introduced it into…