Aubergine & Tofu Stir Fry – Eat Healthy for Less Time: 30 mins Serves 4 This aubergine & tofu stir fry is a quick and easy vegan meal, taking just 30 minutes to put together. This recipe is packed full of flavour and a bit of a kick. If you want to tone down the…
Chinese Leaf What is Chinese Leaf – is it a cabbage or a lettuce? Chinese Leaf is a type of brassica. Its botanical name is Brassica Rapa – Pekinensis group. It’s also known as Chinese, napa, or celery cabbage, or wombok. It is not a cabbage, which is part of the Brassica Oleracea family. Chinese…
Jerk style chicken skewers – Eat Healthy For Less Time: 30 mins Serves 4 These spicy skewers are quick to prepare and cook. They’re a great way to brighten up any barbecue – but can easily be made under the grill too! 1 serving: 186 calories, 5.1g fat, 10.8g carbohydrate, 21.4g protein. Ingredients Chicken skewers…
What to make with your box contents w/c 4 March Be creative and adapt recipes to suit what you have in your fridge and store cupboard. Don’t forget to check out our last few blogs here on box contents use. Recipes are based on the contents of a medium seasonal box. Aubergine parmiagiana Cook time:…
Mad about Mooli What is a mooli? Mooli or daikon radish is a distant cousin to the common red radish. Known as a cruciferous vegetable related to broccoli, kale and cabbage. Appearing as a big root (the Japanese translation of daikon is big root), the flavour of the daikon isn’t as strong and peppery as…