Rob's Pasta Peperonata

Rob’s Pasta Peperonata

Rob’s Pasta Peperonata Time: 1 hr Serves 4 Suitable for Vegetarians Enjoy Rob’s delicious Pasta Peperonata –  a fantastic, easily adaptable dish to be shared with all the family. Rob says ‘A great family favourite. I add chicken as my boys are carnivores – I also added a courgette which needed using up, both are…

Raspberry fingers

A Gentle Approach to Eating – PROJECT MUNCH #1 Play using our senses

A Gentle Approach to Eating – PROJECT MUNCH #1 Play using our senses   Nutritional Therapist Sophie Tyner, from Grow Nutrition is passionate about empowering parents to raise happy, healthy and resilient kids supported by their food choices. She applies a gentle approach, sharing experiences and engaging all of a child’s senses when exploring accessible, affordable, REAL foods…