Lockdown lunches – It’s a wrap! Fed up with your usual daily boring sandwich? Heritage is here to help and save your lockdown lunchtimes this week. In the first of our two blogs we will share some sensational options for you to try each day of the week. So get filling and folding! Chicken Satay…
Step By Step Instructions for our Valentine’s Menus for Novice Cooks We’ve tried to make this guide as easy as possible, there are obviously lots of ways to prepare and make this meal and more complex methods of cooking but this is written for the novice to make it as easy as possible. Read all…
Indian drinks to tempt your tastebuds In our final Indian themed blog of the week, we share our top 3 Indian inspired drinks. From classic chai to cooling lassis—milk- or water-thinned yogurt mixed with fruit or other flavourings India has a long tradition of inventive, often richly spiced drinks. Give them a go and let…
Rob’s Chicken Satay Skewers Rob shares his tasty recipe using the three free items in the box this week! It’s a great dish for the whole family to eat and enjoy as everyone can make up their own baby gem ‘wraps’ and add in as much extras as you want. Enjoy! Ingredients 2 red chillies…
Indian Sweet Treats Continuing with our Indian theme this week we have put together some Indian sweet treats, we all need something to look forward to. Some of these could be fun to make with your children (if you have any) to break up home schooling with a bit of home economics, whilst teaching them…
Sweet Potato & Chorizo Hash – Eat Healthy for Less Time: 30 mins Serves 4 £1.50 per serving Sweet potatoes are super filling an a fantastic source of vitamin A. Unlike white potatoes, sweet potatoes are included as one of your five a day. This dish has poached eggs as a great source of protein…
Add a bit of Indian Spice into your life With the dreary wet weather and the current lockdown, we thought we would add a bit of spice into your life with some Indian culinary delights. So, get your spice larder topped up and create an Indian feast your whole family can enjoy. We’ve included free garlic, chilli and ginger…
Cheesy Ham, Mushroom and Spinach Crepes – Eat Healthy For Less Time: 40 mins Serves 4 £1.47 per serving This savoury pancake recipe sees ham, mushrooms and spinach cooked with crêpes in a rich cheese sauce and baked until golden and bubbling. A little midweek treat for all the family to enjoy. Nutritional Information (per…
Rob’s Pasta Peperonata Time: 1 hr Serves 4 Suitable for Vegetarians Enjoy Rob’s delicious Pasta Peperonata – a fantastic, easily adaptable dish to be shared with all the family. Rob says ‘A great family favourite. I add chicken as my boys are carnivores – I also added a courgette which needed using up, both are…
A Gentle Approach to Eating – PROJECT MUNCH #1 Play using our senses Nutritional Therapist Sophie Tyner, from Grow Nutrition is passionate about empowering parents to raise happy, healthy and resilient kids supported by their food choices. She applies a gentle approach, sharing experiences and engaging all of a child’s senses when exploring accessible, affordable, REAL foods…