Pineapples Jump to Recipes Today is International Pineapple Day ! 🍍 Pineapples are 86% water, meaning 100g of pineapple is only 50kcals, making it a healthy snack option. Pineapples are also rich in manganese and vitamin C. Fun Pineapple Facts Pineapples can reduce inflammation and prevent the development of blood clots. Pineapples were such a…
Curried spring veg pilaf – Eat Healthy For Less Time: 1 hour 5 mins Serves 2 Whip up this delicious plant-based pilaf with spinach and peas! This one-pot wonder is perfect for using up frozen veggies. Any mixed frozen vegetables will do. Ingredients 1 tbsp sunflower oil 1 onion, finely chopped 2 garlic cloves, finely…
Chef’s seasonal update June – July Right now you can enjoy a bounty of seasonal produce at its peak. Ensure you incorporate seasonal fruit and veg into your menu to highlight the best of summer, ensuring superior taste, nutrition, and cost-efficiency while supporting local farmers and sustainability. Embrace the vibrant flavours of summer to…
BBQ Sides & Extras! We have put together some of our favourites BBQ sides & extra recipes for you to enjoy. You can purchase a BBQ box from our website and add your extras to make these delicious sides and desserts to help spice up your BBQ table. Don’t forget to check out our Pinterest…
National Fish & Chip Day – 6 June Rich, delicious, flavourful, and utterly satisfying is the best way to describe fish and chips! Fish and Chip Day commemorates this national meal of the working class throughout the United Kingdom and beyond. And while its roots may lay on Britannia’s foggy shores, there are few places in the…
What to make with your box contents w/c 3 June Be creative and adapt recipes to suit what you have in your fridge and store cupboard. Recipes are based on a medium seasonal box. With the weather forecast meant to be really warm we’ve focussed a lot on salads this week. Broccoli, feta and tomato…
World Milk Day – 1 June 2022 World Milk Day was introduced in 2001 by the Food and Agriculture Organisation of the United Nations (FAO) to recognise the importance of milk as a global food, and to celebrate the dairy sector. Milk can be frozen for up to 3 to 6 months. For best results, we suggest using it sooner rather than…
National BBQ Week, 3 – 9 June June 3 – 9 is National BBQ Week. There is nothing better than a garden get together and a barbecue. We have got everything you need to make your barbecue a roaring success from meat to veg to cheese and all your drinks and snacks too. Check out…
Vegan chorizo paella – Eat Healthy For Less Time: 30 mins – 1 hour Serves 4 Fragrant with saffron and smoked paprika, this paella has a spicy richness from the vegan chorizo, along with plenty of vegetables towards your five-a-day. Ingredients 1 tbsp olive oil 280g/10oz vegan chorizo sausages, roughly chopped 1 onion, roughly…
Rainbow Chard Jump to Recipes Dark, leafy green vegetables are among the most nutrient-dense foods. Although kale is often deemed the king of greens, chard is equally impressive in its wide array of nutritional benefits. Chard is a leafy green belonging to the Chenopodioideae family, which also includes beets and spinach. Grown worldwide, it’s prized for its ability…