Eat healthy for less – Squash quesadillas Time: 35 mins Serves 4 Use just four ingredients to make these vegetarian quesadillas: butternut squash, feta, salad leaves and tortillas. Great for lunch or a quick midweek meal. 362kcal per serving Ingredients 350g chopped butternut squash 100g feta, crumbled 160g bag watercress, spinach & rocket 8 small…
Cherry Delight One of the many delights of the summer, cherries are much loved for their succulent texture, flavour and gorgeous good looks. The juicy flesh can be sweet or sour, depending on which of the hundreds of varieties they are. Sweet cherries are generally eaten as is whereas sour cherries are used in cooking.…
What to make with your box contents w/c 8 July Be creative and adapt recipes to suit what you have in your fridge and store cupboard. Recipes based on a medium seasonal box contents. Broccoli, carrot & cauliflower coleslaw Total time: 15 mins Serves 5 The ultimate crunch salad with a refreshing homemade coleslaw dressing.…
Lunchbox Cauliflower Cheese Bites Time: 45 mins Makes 6 Liven up your lunchboxes with these cauliflower cheese bites. Using Cheddar cheese, spinach and vine tomatoes and inspired by the classic roast dinner side, these cheesy snacks are perfect for batch cooking ahead of a busy week – they can be stored for 3 days and…
Eat healthy for less – Superhealthy pizza Time: 27 mins Serves 2 The quantities for this vegetarian pizza are generous, so if you have any leftovers, pop a few cold slices into your lunchbox for the next day. 479kcal per serving Ingredients 100g each strong white and strong wholewheat flour 1 tsp or 7g sachet…
What to make with your box contents w/c 1 July Be creative and adapt recipes to suit what you have in your fridge and store cupboard. Recipes based on a medium seasonal box contents. Stuffed chestnut mushrooms Total time: 35 mins Serves 4 The sun-dried tomato and pine nut stuffing melts into the mushrooms as…
National Cream Tea Day – 28 June A much loved British tradition, cream tea has been enjoyed by the nation since 1662. The cream tea tradition flourished in the Westcountry following the tourism boom in the 1850s, brought on by the opening of the railway. Visitors bustled south looking to relax and indulge, and hotels,…
Booooootiful Bromham Beetroot Beet is a natural “superfood” that offers powerful health and nutritional benefits. It is also a wonderfully versatile vegetable which is often overlooked. Here at Heritage, we love a good beetroot recipe – you may have seen Emma’s video on beetroot risotto which was delicious. A bit of a beetroot celebration… Beetroot…
Vegetarian cheat quick ramen – Eat Healthy For Less Time: 15 mins Serves 1 Whip up this cozy veggie ramen in just 15 minutes. Consider it healthy fast food—low-fat, low-calorie, and budget-friendly too!! 205 kcal per serving Ingredients 80g pack instant noodles (look for an Asian brand with a flavour like sesame) 2 spring onions,…
Blueberries Fresh blueberries are a popular treat, they have a sweet flavour and they are succulent and nutritious (and classed as a superfood). Obviously, they are delicious on their own as a healthy snack or with other fruit and yoghurt but there are some scrumptious cakes and puddings worth indulging in too which have blueberries…