Pineapples Jump to Recipes Today is International Pineapple Day ! 🍍 Pineapples are 86% water, meaning 100g of pineapple is only 50kcals, making it a healthy snack option. Pineapples are also rich in manganese and vitamin C. Fun Pineapple Facts Pineapples can reduce inflammation and prevent the development of blood clots. Pineapples were such a…
Curried spring veg pilaf – Eat Healthy For Less Time: 1 hour 5 mins Serves 2 Whip up this delicious plant-based pilaf with spinach and peas! This one-pot wonder is perfect for using up frozen veggies. Any mixed frozen vegetables will do. Ingredients 1 tbsp sunflower oil 1 onion, finely chopped 2 garlic cloves, finely…
Chef’s seasonal update June – July Right now you can enjoy a bounty of seasonal produce at its peak. Ensure you incorporate seasonal fruit and veg into your menu to highlight the best of summer, ensuring superior taste, nutrition, and cost-efficiency while supporting local farmers and sustainability. Embrace the vibrant flavours of summer to…
BBQ Sides & Extras! We have put together some of our favourites BBQ sides & extra recipes for you to enjoy. You can purchase a BBQ box from our website and add your extras to make these delicious sides and desserts to help spice up your BBQ table. Don’t forget to check out our Pinterest…
What to make with your box contents w/c 3 June Be creative and adapt recipes to suit what you have in your fridge and store cupboard. Recipes are based on a medium seasonal box. With the weather forecast meant to be really warm we’ve focussed a lot on salads this week. Broccoli, feta and tomato…
Vegan chorizo paella – Eat Healthy For Less Time: 30 mins – 1 hour Serves 4 Fragrant with saffron and smoked paprika, this paella has a spicy richness from the vegan chorizo, along with plenty of vegetables towards your five-a-day. Ingredients 1 tbsp olive oil 280g/10oz vegan chorizo sausages, roughly chopped 1 onion, roughly…
Rainbow Chard Jump to Recipes Dark, leafy green vegetables are among the most nutrient-dense foods. Although kale is often deemed the king of greens, chard is equally impressive in its wide array of nutritional benefits. Chard is a leafy green belonging to the Chenopodioideae family, which also includes beets and spinach. Grown worldwide, it’s prized for its ability…
What to make with your box contents w/c 27 May Be creative and adapt recipes to suit what you have in your fridge and store cupboard. Don’t forget to check out our last few blogs here on box contents use. Recipes are based on the contents of a medium seasonal box. Tasty potato wedges Total…
What to make with your box contents w/c 20 May Be creative and adapt recipes to suit what you have in your fridge and store cupboard. Don’t forget to check out our last few blogs here on box contents use. Recipes are based on the contents of a medium seasonal box. Classic French tomatoes provencal…
Crop Update UK Much of the UK’s farming land was unpassable with machinery from mid-October to mid-April and the adverse weather conditions experienced this year in the UK have severely impacted farms, leading to challenges in harvesting and planting new season crops due to widespread flooding. Farmers are facing a crisis as they continue to…