Eat healthy for less – courgette risotto Time: 45 mins Serves 4 This fresh vegan one-pot supper makes the most of the season’s fresh produce – plus it’s a great way to get kids to eat their veg, 406 kcal per serving Ingredients 1 tbsp olive oil 1 onion and 2 garlic cloves, finely chopped 3…
Ice Cream Day I Scream, You Scream, We All Scream for Ice Cream! Mint Choc Chip, Vanilla, chocolate… there are hundreds of flavours of Ice Cream to taste, hopefully, the good old British weather will improve so we can enjoy more of this dessert delight out in the sunshine. Since childhood, this treat has been…
Camping Culinary Treats Jump to Recipes Are you ready to escape and reconnect with nature and head out to enjoy a bit of camping this Summer? How about getting creative too with some campfire cooking – we’ve put together some suggestions of where to go, what to take and some recipe inspiration to try also.…
What to make with your box contents w/c 22 July Be creative and adapt recipes to suit what you have in your fridge and store cupboard. Best ever potato wedges Total time: 50 mins Serves 4 A perfect side dish, the red potatoes in the box work really well and are a healthier alternative to…
Sensational Salads As soon as the weather picks up it’s great to be able to eat alfresco. It’s not enough to just eat BBQ meat or fish (some in our office would disagree!) It’s important to balance off the protein with some salad and veg. Salad isn’t just about lettuce, cucumber and tomatoes. There is…
Eat healthy for less – one pot lemon chicken with cauliflower rice Time: 45 mins Serves 4 This One-Pot Lemon Chicken and Cauliflower Rice is a healthy, flavourful summer dish that’s easy to prepare and perfect for a nutritious meal. Enjoy!. 330 kcal per serving Ingredients 1 large head of cauliflower, grated to make cauliflower…
Summer Fun in the South West: Activities and Ideas for Families As the school year draws to a close and summer holidays begin, parents often find themselves wondering how to keep their children entertained and engaged. Fortunately, the South West of England offers a plethora of activities, places to visit, and creative ideas to keep…
What to make with your box contents w/c 15 July Be creative and adapt recipes to suit what you have in your fridge and store cupboard and reduce quantities where needed. Don’t forget to take a picture of some of your culinary creations and share them with us. One pot pasta with spinach and tomatoes…
Eat healthy for less – Squash quesadillas Time: 35 mins Serves 4 Use just four ingredients to make these vegetarian quesadillas: butternut squash, feta, salad leaves and tortillas. Great for lunch or a quick midweek meal. 362kcal per serving Ingredients 350g chopped butternut squash 100g feta, crumbled 160g bag watercress, spinach & rocket 8 small…
Cherry Delight One of the many delights of the summer, cherries are much loved for their succulent texture, flavour and gorgeous good looks. The juicy flesh can be sweet or sour, depending on which of the hundreds of varieties they are. Sweet cherries are generally eaten as is whereas sour cherries are used in cooking.…