World Food Safety Day World Food Safety Day on 7 June 2022 will draw attention and mobilize action to prevent, detect and manage foodborne risks and improve human health. Why improving food safety is important Food safety saves lives. It is not only a crucial component of food security, but it also plays a vital…
Buffalo Cauliflower Tacos – Eat Healthy for Less Time: 35 mins Serves 4 These low-calorie vegan buffalo cauliflower tacos are ready in just 35 minutes, packed with flavour you won’t even notice you’re being healthy! Let us know if you have a go at this dish and tag us in a picture on Facebook and…
Courgette Risotto – Eat Healthy for Less Time: 50 mins Serves 3 Flavoured with mint, lemon and parmesan this is a fresh and creamy risotto that places courgettes in the limelight. Let us know if you have a go at this dish and tag us in a picture on Facebook and Instagram. Source Olive Magazine…
Beetroot Falafel Flatbreads – Eat Healthy for Less Time: 1 hr 10 mins Serves 6 These beetroot falafel flatbreads are fantastic served with tahini yoghurt dip and pickled beets all wrapped up in a homemade flatbread. Let us know if you have a go at this dish and tag us in a picture on Facebook…
International Hamburger Day May 28th is International Hamburger Day. The burger (and in particular the hamburger) is one of the most popular types of fast food. Let’s face it; there isn’t anything in the world quite so tasty as your first bite of a rich, juicy hamburger. But why are hamburgers so amazing? Well, there…
Learn to Nordic Walk with Ashley Ashley Sandy, one of our 5aday Box customers has always enjoyed keeping fit but preferred outdoor fitness such as running and hiking to being indoors in the gym. Over the years she has undertaken many challenge runs and walks from Race for Life to the Great South Run. Ashley…
Vegetarian Ramen – Eat Healthy for Less Time: 25 mins Serves 2 Pimp up instant noodles with this quick and easy vegetarian ramen recipe. Enjoy fresh vegetables, noodles and authentic flavours. Let us know if you have a go at this dish and tag us in a picture on Facebook and Instagram. Recipe source Ahead…
The Big Greek Heritage Meze My family loves nothing more than a ‘choosing tea’ and this is definitely a favourite. With the weather looking amazing this week why not eat this alfresco – a big Greek meze of delicious flavours to enjoy and relish. You can make it more authentic too with a bit of plate…
Chickpea Curry with Cauliflower Rice – Eat Healthy for Less Time: 25 mins Serves 4 This chickpea curry, affordable, delicious, and creamy. It’s made with simple ingredients and it’s so flavourful and easy to prepare. To make it you only need 25 minutes! Serve with cauliflower rice as a healthier alternative to basmati rice. Let us…
An interview with Abigail Rose, Restaurant Consultant After completing a law degree Abi decided to follow her passion for food and secured a position training under Raymond Blanc, she worked at La Manoir and was involved in the opening of the first Petit Blanc. Throughout her career she has worked with various high profile chefs…