Fish and chips

St George’s Day

St George’s Day St George’s Day in England remembers St George, England’s patron saint (and the patron saint of farmers too!). The anniversary of his death, which is on April 23, is seen as England’s national day. St George was born sometime around the year 280 in what is now Turkey. He was a soldier…

syrian roast carrots

BBQ Sides & Extras!

BBQ Sides & Extras! We have put together some of our favourites BBQ sides & extra recipes. With the warmer weather making an appearance and lockdown rules slowly being lifted – we are sure to be hosting and attending plenty of BBQ’s this Spring/Summer. You can purchase a BBQ box from our website and add…

Chocolate caramel cake

National Tea Day

National Tea Day in support of Mind – 21st April 2021 Jump to Recipes As the nation’s most loved beverage, it’s no wonder that National Tea Day has become a firm fixture in the calendar. This year national tea day is supporting Mind, the UK’s leading mental health charity, to help bring people together over…

Hulk juice

A Gentle Approach to Eating – PROJECT MUNCH #4 Juice/ Smoothies

A Gentle Approach to Eating – PROJECT MUNCH #4 Juice/Smoothies Nutritional Therapist Sophie Tyner, from Grow Nutrition is passionate about empowering parents to raise happy, healthy and resilient kids supported by their food choices. She applies a gentle approach, sharing experiences and engaging all of a child’s senses when exploring accessible, affordable, REAL foods that will give…

Meet the Team – Rob

Meet the Team – Rob This time we meet Rob Thorley, our Sales Manager.  Rob is responsible for retaining existing customers, building new business relationships as well as sourcing new produce and products. Read below to find out more about Rob… What energises you at work?  Working in an open environment where you can bounce…

Shakshuka

Spring Greens

Spring Greens The first young, tender cabbages of the year are called Spring greens.  They have a silky-soft texture and taste sweeter and fresher than the robust, hearted cabbages we associate with winter, so they fit well with lighter spring and summer cooking. Add spring greens at the end of a stir-fry, or use in…