What to make with your box contents w/c 22 August
Be creative and adapt recipes to suit what you have in your fridge and store cupboard. Recipes based on a medium seasonal box contents.
![pexels-amanda-reed-288264](https://heritagefinefoods.co.uk/wp-content/uploads/2022/08/pexels-amanda-reed-288264-scaled.jpg)
Quiche with red peppers and spinach
Total time: 1 hr 30 mins
Serves 6
Use your 3 ramiro peppers and baby spinach for this tasty quiche.
Recipe source : Cooking, find the recipe here
![max-griss-qbjkVIixPCY-unsplash](https://heritagefinefoods.co.uk/wp-content/uploads/2022/08/max-griss-qbjkVIixPCY-unsplash-scaled.jpg)
Easy courgette fritters
Total time: 8 mins
Makes 4
These fritters are quick and simple to make and really tasty too.
Recipe source Hungry Healthy, find the recipe here
![pexels-mike-jones-8805276](https://heritagefinefoods.co.uk/wp-content/uploads/2022/08/pexels-mike-jones-8805276-1-scaled.jpg)
Braised Celery
Total time: 15 mins
Serves 4
Simple to make, earthy and still crisp this recipe accentuates everything that is fantastic about celery.
Recipe A girl defloured, find the recipe here
![pexels-mart-production-7890034](https://heritagefinefoods.co.uk/wp-content/uploads/2022/08/pexels-mart-production-7890034-scaled.jpg)
Tian tart
Total time: 45 mins
Serves 4
A classic French tian tart made of sliced summer vegetables including baby new potatoes, courgettes and tomatoes
Recipe Source Delicious magazine, find the recipe here
![Rice with mushroom in pan](https://heritagefinefoods.co.uk/wp-content/uploads/2022/08/AdobeStock_142894707-scaled.jpeg)
Mushroom stroganoff
Total time: 30 mins
Serves 2
A low fat version (only 329 kcals per portion) of this delicious creamy mushroom dish.
Recipe source BBC Good Food, find the recipe here
![jonathan-pielmayer-eFFnKMiDMGc-unsplash](https://heritagefinefoods.co.uk/wp-content/uploads/2022/08/jonathan-pielmayer-eFFnKMiDMGc-unsplash-scaled.jpg)
Moroccan spiced carrot chickpea stew
Total time: 40 mins
Serves 4
A simple, pantry led Moroccan spiced carrot stew, with only five basic ingredients plus spices. Really easy and delicious, it’s a perfect weeknight option.
Recipe Occasionally eggs, find the recipe here
![lukas-blazek-wfBvWR3dCqw-unsplash](https://heritagefinefoods.co.uk/wp-content/uploads/2022/08/lukas-blazek-wfBvWR3dCqw-unsplash-scaled.jpg)
Strawberry and blueberry eton mess
Total time: 25 mins
Serves 6-8
A quick, simple dessert that will still wow your family and friends with fresh English berries
Recipe source Supervalue, find the recipe here