What to make with your box contents w/c 20 January
Be creative and don’t be afraid to adapt the recipes to suit what you have in your fridge and store cupboard. Recipes based on a medium box.
Teriyaki chicken with leek and pepper stir fry
Total time: 40 mins
Serves 1
Recipe Source: BBC Good Food, find the recipe here
One pot vegetable pasta
Total time: 20 mins
Serves 5
A quick healthy dinner with more veg and less pasta, all made in one pot! For a lower cal option, skip the cheese and serve with parmesan sprinkled on top.
Cod and sweet potato fish cakes
Total time: 55 mins
Serves 4
Easy creamy chicken and leek pie
Total time: 1 hour 10 mins approx
Serves 4
Creamy individual pies topped with fluffy mash – perfect for a relaxed dinner, with your favourite veg
Recipe Source: BBC Good Food, find the recipe here
Broccoli and cheese soup
Total time: 20 mins
Serves 3
A warming, tasty soup full of goodness and flavour
Recipe Source: Jamie Oliver, find the recipe here
Double bean and roasted pepper chilli
Total time: 1 hour 15 mins
Serves 8
This warming vegetarian chilli is a low-fat, healthy option that packs in the veggies and flavour. Serve with Tabasco sauce, soured cream or yoghurt.
Recipe Source: BBC Good Food, find the recipe here
Pineapple and grapefruit smoothie
Total time: 45 mins
Serves 4 – 6
This smoothie is loaded with grapefruit, pineapple and pomegranate and is a great start to a day for a burst of vitamins. It is delicious and citrusey, without being too tart, replace the frozen pineapple with your fresh pineapple.
Recipe source: Whole food bellies, find the recipe here
Pear pudding cake
Total time: 45 mins
Serves 4 – 6
A lovely pear dessert, with lots of pears, baked in a custard/cake batter. Will make 4-6 ramekins or one large pudding cake.
Recipe source: Seasons and suppers, find the recipe here
