Easy chicken saag – Eat Healthy For Less Time: 30 mins Serves 4 This comforting chicken curry only needs a handful of ingredients to become something delicious! Serve with small portions of rice, naan bread or roti. 211 calories per serving Source: BBC Good Food Ingredients 1½ tbsp sunflower or vegetable oil 1 large onion,…
What to make with your box contents w/c 20 October Be creative and don’t be afraid to adapt the recipes to suit what you have in your fridge and store cupboard. Recipes based on a medium box. Moroccan Taktouka: roasted peppers and tomato salad Total time: 30 mins Serves 4 This easy Moroccan Side dish…
What to make with your box contents w/c 13 October Don’t forget to check out our last few blogs here on box contents use. Cauliflower soup with caramelised onions Total time: 1 hour Serves 6 This 4 ingredient soup is really simple, but has one simple trick that will yield a deeply flavourful soup! …
International Beer and Pizza Day – 9th October Celebrated each year on October 9th, International Beer and Pizza Day pays homage to one of the most iconic food and drink combinations on the planet Earth. Both beer and pizza come in a countless number of varieties and both are enjoyed by many different cultures all…
Eat healthy for less – Leek and potato soup Time: 1 hour Serves 4 This classic potato and leek soup is super simple to make and ready in just half an hour. It’s perfect for a comforting lunch, served with plenty of crusty bread . 167 kcal per serving Ingredients Butter Olive oil 600g leeks, trimmed and…
Christmas Brochure 2025 🎄Hey Chefs… Christmas is coming faster than your KP when you mention “double shift”! Our Christmas Brochure has officially landed – packed with: ✅ Delivery day schedules ✅ Prep order deadlines ✅ All the little heads-ups you need to keep the kitchen chaos under control (well… mostly 😉). Get your game plan…
Boost Your Immune System This October: Top Fruits and Vegetables to Keep You Healthy As we head further into autumn, supporting our immune systems is essential for fending off seasonal colds and flu. Thankfully, many fruits and vegetables available in October can naturally boost your defences. Explore some of the top produce and some recipe…
National Curry Week It has often been said that curry is the new national dish of Britain and it’s certainly easy to see why. Since the 1970s, curry houses have become a staple of high streets up and down the country and millions of curries are consumed every single week. The love affair shows no…
What to make with your box – W/c 6 October 2025 Sometimes we all need some new ideas and inspiration of how to use the fruit and veg box contents. We’ve pulled together some recipes which we hope you will enjoy trying out, hopefully there should be something here to tickle your taste buds. Beef,…
Eat healthy for less – Squash quesadillas Time: 35 mins Serves 4 Use just four ingredients to make these vegetarian quesadillas: butternut squash, feta, salad leaves and tortillas. Great for lunch or a quick midweek meal. 362kcal per serving Ingredients 350g chopped butternut squash 100g feta, crumbled 160g bag watercress, spinach & rocket 8 small…