Vegetable rolls – Eat Healthy for Less Time: 1 hour 10 mins Makes 8 Try these delicious vegetable rolls, packed with mushrooms, chestnuts, leeks and cheese. They’re perfect for a picnic or served with salad for lunch Let us know if you have a go at this dish and tag us in a picture on…
Crop Update March 2024 UK The current situation in the UK is not good and plain to see. With persistent rain making harvesting difficult and planting impossible many of the crops have been effected including parsnips, carrots, potatoes, winter and spring cabbage and cauliflower, the parsnip price has already doubled the seasonal normal and could…
What to make with your box contents w/c 18 March Be creative and adapt recipes to suit what you have in your fridge and store cupboard. Don’t forget to check out our last few blogs here on box contents use. Apple, parsnip and potato soup Prep time: 20 mins Cooks: 40 mins Serves 4 This…
St Patrick’s Day Celebrations St. Patrick’s Day is celebrated annually on March 17, the anniversary of his death in the fifth century. The Irish have observed this day as a religious holiday for over 1,000 years, to celebrate the arrival of Christianity in Ireland and to celebrate the heritage and culture of the Irish. On…
Mushroom Bolognese – Eat Healthy For Less Time: 1 hr 15 mins Serves 6 Make your bolognese meat-free with a rich ragu of chestnut mushrooms and plenty of vegetables for a low-fat meal. Nutritional Information (per serving): Calories 363 kcals; Protein 14.1g; Carbohydrates 59.9g; Total Fat 5.6g; Saturated Fat 0.8g; Dietary Fibre 8.5g; Salt 0.5g.…
What to make with your box contents w/c 11 March Be creative and adapt recipes to suit what you have in your fridge and store cupboard. Don’t forget to check out our last few blogs here on box contents use. Recipes are based on the contents of a medium seasonal box. Roasted aloo gobi Total…
Fried Mooli Balls Prep time: 10 mins Cook time: 20 mins Serves 4 These mooli balls are great as a starter served with hot chilli or sriracha sauce. You can also serve these with soy sauce as a main with steamed rice or adding them to a vegetable soup. You can add minced pork or…
Aubergine & Tofu Stir Fry – Eat Healthy for Less Time: 30 mins Serves 4 This aubergine & tofu stir fry is a quick and easy vegan meal, taking just 30 minutes to put together. This recipe is packed full of flavour and a bit of a kick. If you want to tone down the…
Chinese Leaf What is Chinese Leaf – is it a cabbage or a lettuce? Chinese Leaf is a type of brassica. Its botanical name is Brassica Rapa – Pekinensis group. It’s also known as Chinese, napa, or celery cabbage, or wombok. It is not a cabbage, which is part of the Brassica Oleracea family. Chinese…
Jerk style chicken skewers – Eat Healthy For Less Time: 30 mins Serves 4 These spicy skewers are quick to prepare and cook. They’re a great way to brighten up any barbecue – but can easily be made under the grill too! 1 serving: 186 calories, 5.1g fat, 10.8g carbohydrate, 21.4g protein. Ingredients Chicken skewers…