Raspberry fingers

A Gentle Approach to Eating – PROJECT MUNCH #1 Play using our senses

A Gentle Approach to Eating – PROJECT MUNCH #1 Play using our senses   Nutritional Therapist Sophie Tyner, from Grow Nutrition is passionate about empowering parents to raise happy, healthy and resilient kids supported by their food choices. She applies a gentle approach, sharing experiences and engaging all of a child’s senses when exploring accessible, affordable, REAL foods…

Baked Potato

Baked potatoes – the winning Winter quick comfort food

Baked potatoes – the winning Winter quick comfort food  Over the last week we’ve seen a huge rise in the sale of baking potatoes and sweet potatoes. So what’s your favourite filling? Share with us on our Facebook page what you love to include. Baked/jacket Potatoes are great value, easy to make and fantastic served alongside a steak dinner or even as an easy lunch with your favourite fillings! Bake your spuds until…