Be creative and adapt recipes to suit what you have in your fridge and store cupboard and add the extras you need like meat and fish.
Greek chicken traybake

Total Time: 1 hour | Serves 4
Need a simple midweek chicken dish that’s bursting with flavour, but only requires 10 minutes hands on time? Then this Greek Chicken Traybake is your answer! It’s a complete meal in one tray and is packed full of delicious Greek flavours, like oregano, lemon, garlic, olives and feta, yet can be prepared in just 10 minutes, making it perfect for busy days.
Recipe source: Easy peasy foodie, find the recipe here
Steak, tomato and watermelon salad

Total Time: 30 mins| Serves 6
This salad showcases summer’s ripe tomatoes and sweet watermelon in a hearty salad that includes grilled flank steak, avocado and blue cheese. It all comes together with a tart but sweet balsamic vinaigrette.
Recipe source: Something new for dinner, find the recipe here
Turkey and courgette koftas

Total Time: 35 mins | Serves 4
Use turkey thigh mince in this cheap weeknight treat flavoured with cumin, parsley and mint – perfect with salad and crème fraîche dip
Recipe Source: BBC Good Food. Find the recipe here
Asian salmon lettuce wraps

Total Time: 25 mins | Serves 4
These Asian Lettuce Wraps with Salmon is a easy, quick, tasty and delicious recipe. Also its so much cheaper than restaurants. These Salmon Lettuce Wraps are gluten free, low carb and healthy!
Recipe Source: Recipe Magik, Find the recipe here
Korean miso and honey glazed cod with steamed broccoli

Total Time: 20 mins
This miso, honey, soy, garlic, and ginger glazed cod is perfectly cooked at lightning speed. It takes longer to cook the accompaniments than it does to get your gorgeous main dish on the table and it’s perfect for either a quiet dinner at home or entertaining.
Recipe Source: Foodie with Family. Find the recipe here
Mushroom and spinach quesadillas

Total Time: 30 mins | Serves 5
The filling is a combination of your main ingredient (in this case mushrooms and spinach), cheese, and a little bit of sour cream to make everything extra creamy and delicious.
Recipe Source: Budget Bytes. Find the recipe here
Crispy cauliflower tacos with sweet chilli mayo

Total Time: 50 mins | Serves 4
t’s amazing what you can do with a humble cauliflower (or two for this dish, to be exact).
This recipe turns this nutrient, fibre and antioxidant-rich vegetable into one of our favourite social-style dinners – TACOS!
Recipe Source: Taming twins, Find the recipe here
Satsuma Parfaits

Total Time: 10 mins | Serves 2
Enjoy this light and refreshing dessert
Recipe Source: Tree Ripe, Find the recipe here
