Healthy sweet treats

Healthy sweet treats In today’s fast-paced world, self-care often takes a backseat. Yet, integrating mindful practices into our daily lives can make a significant difference in our overall well-being. One area where self-care can intersect with our routines is through the food we consume, particularly when it comes to sweet treats. At Heritage Fine Foods,…

National Allotments Week

National Allotments Week 11th – 17th August Theme: Allotments and wellbeing Gardening is good for you and allotment gardening offers additional benefits that help to combat loneliness and enable people to contribute to society, especially beyond retirement. The social contact offered by gardening in an allotment environment helps to combat loneliness, which has the equivalent…