Thai-Peanut-Wraps

It’s Summer Time!

It’s Summer Time! Jump to Recipe   Monday 21st June marks the astronomical start of summer.  This year the astronomical Summer begins on 21 June. This calendar determines the seasons due to the 23.5 degrees of tilt of the Earth’s axis, in its orbit around the Sun. (The meteorological summer began on 1 June. The meteorological seasons are split into three months each. They coincide with our Gregorian calendar,…

white-wine-sangria

English Wine Week

English Wine Week – 19th – 27th June Jump to Recipe English wine week aims to help provide opportunities to inspire more people to get to know our wonderful English wines better and encourage them to buy.  We currently sell English wines from our local vineyard down the road at a’Beckett’s vineyard.  You can read…

Lemon and blueberry bars

National Picnic Week

National Picnic Week Jump to Recipe National Picnic Week takes place this June 19-27 across the UK, so grab your blankets and baskets and get out in the great outdoors for a good old fashioned picnic. We have everything you need to make it a great success – from bread, salads, meats, cheese, wine and crisps to all the individual ingredients you need…

a variety of sushi in a small boat like platter

Sushi Day

Happy International Sushi Day! You can’t buy happiness, but you can buy sushi, which is kind of the same thing.  In the last two decades, the traditional Japanese meal known as sushi has become a bit of a sensation. Often considered to be simply raw fish and thus snubbed by many people, the truth behind what sushi is, is…

Popcorn-Cupcakes

Cupcake Day

Cupcake Day – Supporting Alzheimer’s Society There’s nothing like cake to bring people together. This Cupcake Day, spend time with those you care about and raise vital funds to support people affected by dementia. This year Cupcake Day is on Thursday 17th June but you can host your day whenever it suits you best. We…

Sophie Tyner Grow Nutrition

A Gentle Approach to Eating – PROJECT MUNCH #6 Causes of fussy eating

A Gentle Approach to Eating – PROJECT MUNCH #6 Causes of fussy eating Nutritional Therapist Sophie Tyner, from Grow Nutrition is passionate about empowering parents to raise happy, healthy and resilient kids supported by their food choices. She applies a gentle approach, sharing experiences and engaging all of a child’s senses when exploring accessible, affordable, REAL foods…

Nutrition and Hydration Week

Nutrition & Hydration Week Reinforce, Focus and Energise Jump to Recipe Nutrition and hydration week is an annual event that highlights, promotes and celebrates the importance of nutrition and hydration.  We’ve put together some tips to aid nutrition and hydration as well as giving you some delicious recipes to try.  Our Top Tips!  Have breakfast and try…

falafel

International Falafel Day

International Falafel Day – 12 June 2021 Jump to Recipe Calling all fans of falafel! Deep-fried and composed of chickpeas or fava beans, this Middle Eastern food is often found wrapped up in a pita bread, or served with salad and sauces. No matter how this dish is served, falafel is a bit crunchy on…