Strawberry and blueberry pancakes with cream

It’s Pancake Day!

It’s Pancake Day! This year, Pancake Day falls on Tuesday 16th February. Pancake Day, or Shrove Tuesday was the last day Christians had to use up their fresh produce like eggs and fats and pancakes were the ideal recipe to use up all these ingredients that would otherwise spoil. We have put together 5 fantastic…

Family eating dinner

A Gentle Approach to Eating – PROJECT MUNCH #2 Role Modelling

A Gentle Approach to Eating – PROJECT MUNCH #2 Role Modelling Nutritional Therapist Sophie Tyner, from Grow Nutrition is passionate about empowering parents to raise happy, healthy and resilient kids supported by their food choices. She applies a gentle approach, sharing experiences and engaging all of a child’s senses when exploring accessible, affordable, REAL foods that will…

Half Term Happiness

Half Term Happiness Here at Heritage, we are quite a creative lot and love to suggest things to do.  Obviously, this half term is quite different as we are living under lockdown rules so we’ve come up with some suggestions to keep your family entertained and avoid that groundhog day feeling and grumbles of ‘we’re…