Challah Bread Prep time: 30 mins + 1hr 40 mins proving Cook time: 30 mins Makes: 1 loaf Challah bread is a sweet, enriched loaf traditionally eaten on Friday nights by Jewish families to celebrate the Sabbath. This is one of my favourite breads to make. It’s best served fresh, medium slice with salted butter…
Sweet Potato & Spinach Bake – Eat Healthy for Less Time: 1 hr Serves 4 – 6 £1.16 per serving If you’re after some substantial comfort food on a budget, then this vegetarian bake is just the thing. Add two Lowerfields sausages per serving for meat-eaters. (£1.77 per serving with sausages). Let us know if you have a go at…
National Real Bread Week The Real Bread Campaign started in November 2008. Their mission is to encourage people to each real bread by either making it at home or supporting local bakeries. They define real bread as bread made without the use of any processing aids or other artificial additives. They have some really great…
It’s Pancake Day! This year, Pancake Day falls on Tuesday 16th February. Pancake Day, or Shrove Tuesday was the last day Christians had to use up their fresh produce like eggs and fats and pancakes were the ideal recipe to use up all these ingredients that would otherwise spoil. We have put together 5 fantastic…
A Gentle Approach to Eating – PROJECT MUNCH #2 Role Modelling Nutritional Therapist Sophie Tyner, from Grow Nutrition is passionate about empowering parents to raise happy, healthy and resilient kids supported by their food choices. She applies a gentle approach, sharing experiences and engaging all of a child’s senses when exploring accessible, affordable, REAL foods that will…
Half Term Happiness Here at Heritage, we are quite a creative lot and love to suggest things to do. Obviously, this half term is quite different as we are living under lockdown rules so we’ve come up with some suggestions to keep your family entertained and avoid that groundhog day feeling and grumbles of ‘we’re…
Beetroot, Carrot & Courgette Burgers Time: 25 mins Serves 4 These veggie burgers are a great alternative for a BBQ. Ingredients 2-3 tbsp olive oil 1 onion, finely chopped 2 garlic cloves, crushed 1 raw beetroot, grated 2 courgettes, grated 1 large carrot, grated 100g wholemeal bread, crusts removed 400g tin chickpeas, drained 3 tbsp…
Chickpea Curry with Cauliflower Rice – Eat Healthy for Less Time: 30 mins Serves 4 £1.32 per serving This chickpea curry, affordable, delicious, and creamy. It’s made with simple ingredients and it’s so flavourful and easy to prepare. To make it you only need 30 minutes! Serve with cauliflower rice as a healthier alternative to basmati…
The Food of Love – Happy Valentine’s Day! The origins of Valentine’s Day are apparently quite dark – with the Romans holding a feast between the 13 – 15 February where there would be a matchmaking lottery as well as some rather suspect acts of violence. As time has gone on it has been transformed…
Par Boiled Potato Challenge So we challenged Rob to use the par boiled potatoes and here was his successful solution…. 1kg potatoes used for fish cakes (Doubled up and froze some – recipe included below) 1kg potatoes used for bubble and squeak (recipe included below) 1kg mashed and portioned up in Chinese takeaway tubs…