Be creative and adapt recipes to suit what you have in your fridge and store cupboard and add the extras you need like meat and fish.

Mediterranean baked sweet potatoes

Total Time: 30 mins | Serves 4

Simple, 30-minute baked sweet potatoes topped with roasted chickpeas, a simple garlic-herb sauce, and a parsley-tomato salad. Delicious, fresh, healthy, and naturally vegan and gluten-free. Recipe Source Mimimalistbaker, Find the recipe here

Courgette carbonara

Total Time: 30 mins | Serves 2

Dressed in a light and creamy carbonara sauce, this quick-to-make pasta with courgette is perfect on a warm summer evening. It quickly dispenses with any garden gluts, too. Recipe Source Olive magazine, Find the recipe here

Pointed cabbage with lemon, parmesan and butter

Total Time: 5 mins | Serves 2

Lemon, parmesan and butter – it simply can’t go wrong!

Recipe source Taste Celebration, find the recipe here

Chicken and Peppers

Total Time: 55 mins | Serves 6

Chicken thighs, bell peppers, garlic, white wine, and a few canned tomatoes marry together perfectly in this one pan, Roman-style dish.

Recipe source: World cancer research fund, find the recipe here

Spinach, tomato and chickpea curry

Total Time: 1 hour 10 mins | Serves 4

A classic and simple dish, this Spinach, Tomato and Chickpea Curry recipe is packed with flavour and served with basmati rice or chapattis, makes a satisfying vegetarian main course.

Recipe source: Happy Foodie, find the recipe here

Tomato mushroom pasta

Total Time: 45 mins | Serves 4

A simple yet absolutely delicious mushroom pasta recipe in a tasty tomato sauce.

Recipe source: Don't go bacon my heart, find the recipe here

Banana nectarine cake

Total Time: 1 hour | Serves 12

Enjoy this beauty with your evening tea, or any time of the day!

Recipe source: Cooking temptations, find the recipe here