Summer Lunchbox Ideas for Work

Summer Lunchbox Ideas for Work If you don’t have the luxury of a staff canteen or are near to somewhere you can pick up a tasty lunch then a packed lunch is essential. Bored of the same old sandwiches why not give one of these ideas a go. Mediterranean Quinoa & Vegetable Bowls Prep time:…

A Gentle Approach to Eating – PROJECT MUNCH #6 Causes of fussy eating

A Gentle Approach to Eating – PROJECT MUNCH #6 Causes of fussy eating Nutritional Therapist Sophie Tyner, from Grow Nutrition is passionate about empowering parents to raise happy, healthy and resilient kids supported by their food choices. She applies a gentle approach, sharing experiences and engaging all of a child’s senses when exploring accessible, affordable, REAL foods…