Baked-Mediterranean-orzo

Baked Mediterranean Orzo

Baked Mediterranean Orzo – Eat Healthy for Less Time: 55 mins Serves 4 £1.30 per serving This oven-baked Mediterranean orzo, one-tray meal is so easy to make that it’s sure to be a regular on your summer menu. Stir through chopped parsley, crumbled feta and freshly squeezed lemon juice to add a tangy finish to this…

Vegan-Mushroom-Black-Bean-Burgers

Marvellous Mushrooms

Marvellous Mushrooms You can’t go wrong with mushrooms. They’re fat-free, low-salt, low-calorie, and cholesterol-free. They’re also packed with fibre, vitamins, and minerals. Nutritional benefits vary depending on the type of mushroom but overall, they are a good source of nutrients. Mushrooms come in lots of different shapes, sizes, and colours. For many years they’ve been…

Steph Gaisford

Meet Steph – Customer Services

Meet the Team – Steph This time we meet Steph Gaisford, from our Customer Services Team. Steph is responsible for taking catering orders and assisting our retail customers with their enquiries.  Find out more about Steph below… What energises you at work?  Sweet stuff! What’s one thing that surprised you about working here? The staff…

UPSIDEDOWN_APRICOT_CAKE

Amazing Apricots

Amazing Apricots A relative of the peach, nectarine, plum and cherry; apricots are fragrant with soft skin that ranges in colour from pale yellow to deep orange. Inside there is a large stone. These fragrant, sweet fruits are in season in the UK from May to September. Apricots are very nutritious, low in calories and…

Alex in a kayak

Interview with Sarah Llewellyn

Interview with Sarah Llewellyn It’s always lovely to hear from our customers and chat about their family stories and highlight things that are important to them.  We were recently contacted by Sarah Llewellyn who shares her family’s love of receiving our fruit and veg boxes, their favourite recipes and how her son is looking forward…

Apple_Radish_Salad

Apple, Carrot & Radish Salad

Apple, Carrot & Radish Salad Prep time: 5 mins Serves 2 Slice the radishes paper-thin, these couple beautifully with the sweetness of crisp apples and carrot. Ingredients 2 sweet red apples, sliced 1 carrot, peeled and thinly sliced 2-3 tiny radishes, thinly sliced A handful of fresh salad leaves Juice of 1 lemon 1 tbsp…

Quinoa and veg bowls

Summer Lunchbox Ideas for Work

Summer Lunchbox Ideas for Work If you don’t have the luxury of a staff canteen or are near to somewhere you can pick up a tasty lunch then a packed lunch is essential. Bored of the same old sandwiches why not give one of these ideas a go. Mediterranean Quinoa & Vegetable Bowls Prep time:…

preserved apricots

National Preserving Week

National Preserving Week The 25th July marks National Preserving Week, a whole week of events designed to get people preserving their own food and to encourage those who have the skills to make delicious preserves to take some time to help those that don’t. From jams, pickles and chutneys, preserving can be a wonderfully rewarding…