Cinnamon buns

National Real Bread Week

National Real Bread Week The Real Bread Campaign started in November 2008. Their mission is to encourage people to each real bread by either making it at home or supporting local bakeries. They define real bread as bread made without the use of any processing aids or other artificial additives. They have some really great…

Strawberry and blueberry pancakes with cream

It’s Pancake Day!

It’s Pancake Day! This year, Pancake Day falls on Tuesday 16th February. Pancake Day, or Shrove Tuesday was the last day Christians had to use up their fresh produce like eggs and fats and pancakes were the ideal recipe to use up all these ingredients that would otherwise spoil. We have put together 5 fantastic…

Family eating dinner

A Gentle Approach to Eating – PROJECT MUNCH #2 Role Modelling

A Gentle Approach to Eating – PROJECT MUNCH #2 Role Modelling Nutritional Therapist Sophie Tyner, from Grow Nutrition is passionate about empowering parents to raise happy, healthy and resilient kids supported by their food choices. She applies a gentle approach, sharing experiences and engaging all of a child’s senses when exploring accessible, affordable, REAL foods that will…